20 Best High Protein Foods You Should Eat For Strength

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Top 20 high protein foods to gain muscles  Proteins are necessary for those who want to maintain their weight in good condition. They play a...

Kale-and-Chickpea Grain Bowl with Avocado Dressing : Vegan Recipe

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Easy Kale and chickpea grain bowl with avocado dressing Calorie: 520 kCal Yield: 4 Total time: 20 minutes  Ingredients: 1 cup boiling water1/2 cup uncooked bulgur 2 cans unsalted...

Here’s the science behind A Perfect HOME MADE ICECREAM

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There are different types of desserts served across the globe. But the one that has managed to top the list in any occasion is...

8 Foods That Are High in Creatine

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Healthy foods are necessary for men who want to build their muscles. On the other hand, they should check whether they are rich in...

Under 15 Minutes Gluten Free Cheese Pancakes Recipe

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Best Gluten Free Cheese Pancakes Recipe You Can Make in 15 Minutes Calorie: 334 kCal Yield: 4 pancakes Total time: 14 minutes (5 minutes’ preparation, 9 minutes’...

20 Superfoods you should be eating for a healthy Lifestyle

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20 Best Superfoods You Should Eat A nutritious diet can go a long way to ensure good health and longevity for you. Superfoods are the...

Top 10 fruits for weight loss

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Health experts recommended people of all ages to consume fruits of all types on a daily basis. This is because they are filled with...

Slow Cooker Spaghetti Bolognese Recipe

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Italian Restaurant Style Spaghetti Bolognese Recipe For Spaghetti lovers Calorie: 343 kCal Yield: 8 to 10 Total Time: 6 hours 20 minutes (prep time: 20 minutes, cook...

Powerhouse Foods: 10 Nutritional Giants for an Optimal Lifestyle

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Maintaining a healthy lifestyle is essential for our overall well-being. One crucial aspect of achieving this is through a balanced diet that includes nutrient-rich...

Quick Vegan Kimchi-Sesame Hummus Recipe

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Best Kimchi Sesame Hummus Recipe Your Can Make in 5 Minutes Calorie: 126 kCal Yield: 8 serving Total time: 5 minutes Ingredients: 1 can unsalted chickpeas1/2 cup kimchi1/4...

Best Vegan Gluten Free Brownie Recipe (No Bake)

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Vegan, Gluten-free Brownie Recipe for You! Baking brownies is always fun. But, the charm in making these delicious treats becomes better when they are hale...

Want to be a Vegan? Here’s How to Start!

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You may perhaps have finally decided to follow a vegan diet. There are many people including celebrities who can be found to have shifted...

The Best Filet Mignon Recipe Ever

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Your go-to recipe for Filet Mignon So, you are interested in cooking the best filet mignon recipe in town! Well, cooking steak is not rocket...

30 Minutes Low Fat Vegetarian Pizza Recipe

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Quick & Healthy Low Fat Vegan Pizza Recipe Calories per serving: 302 per slice Yields: 6 slices Total time: 30 minutes Ingredients: For the toppings 1 diced tomato1 cup of...

Unlocking the Power of Protein: 5 Compelling Reasons to Embrace Protein-Rich...

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Introduction Overnight oats have become a staple breakfast choice for health-conscious individuals seeking a nutritious and convenient start to their day. These delightful oats...

Vegan Salad Sandwich Recipe For Fat Loss

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Best Vegan Salad Sandwich For Rapid Fat Loss and Health Benefits Calorie: 517 kCal Yield: 4 Total time: 40 minutes Ingredients: Cooking spray1 can no-salt-added chickpeas½ cup chopped fresh...

The Best 7 Days Keto Meal Plan For Maximum Fat Loss

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7-day keto meal plan to lose weight fast without starving Keto diet is one of the most effective diet plan for fat loss and...

The Ultimate Guide to Sirtfood Diet for Beginners

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What is Sirt Food Diet and how it works? If you are planning to lose weight and get healthier, you would find many diets and...

Spicy Thai Basil Pork Recipe: Pad Kra Pao

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Stir fried thai basil with minced pork/chicken/beef recipe Calorie: 435 kCal Yield: 4 Total time: 15 minutes (10 minutes of preparation, 5 minutes for cooking) Ingredients: 3 tablespoons of...

10 Amazing Benefits of Turmeric You Didn’t Know About

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10 Proven Benefits of Turmeric by Scientist A famous spice, Turmeric has been popular in many countries of Asia, the Middle East and Africa. It...

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Sciatica Relief: 5 Exercises to Skip for Better Recovery

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Introduction: Sciatica, a painful condition caused by irritation or compression of the sciatic nerve, can significantly impact your daily life. While exercise is generally...
Powerhouse Foods: 10 Nutritional Giants for an Optimal Lifestyle

Powerhouse Foods: 10 Nutritional Giants for an Optimal Lifestyle

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Maintaining a healthy lifestyle is essential for our overall well-being. One crucial aspect of achieving this is through a balanced diet that includes nutrient-rich...
Essential Men's Fashion Trends for 2023 - Stay Ahead of the Style Game

Essential Men’s Fashion Trends for 2023 – Stay Ahead of the Style Game

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Introduction: Fashion trends are ever-evolving, and staying up-to-date with the latest styles is essential for any fashionable man. As we dive into 2023, it's...