Do your believe this ab-roller can get you a flat stomach fast ?
Are you searching for an abs workout, did you spot any equipment? Here is an ab-roller to ensure a flat stomach fast. It is a non-slip 15 cm abdominal wheel roller. It is the best fitness gym exercise suitable for burning excess calories.
Many trainers on social media come up with different workout routines, and it looks challenging. You must know a few things before you consider purchasing one.
A few features
- Roller wheels dual spaced offering wobble-free, safe performance.
- High-grip foam handles ensure non-slip, easy, and safe handling.
- Lightweight design, ultra-durable assuring easy portability.
- Ideal for advanced exercisers and beginners for core strength development.
How to Use
Step 1: Start with knees down in a modified plank position on a mat or towel.
Step 2: Grab the ab roller handle in each hand. Keep glutes engaged, pelvis tucked, belly button pulled up, and drive wheel forward.
Step 3: Push the ab roller past your shoulders, keeping back flat and spine neutral.
Step 4: Pull back the ab-roller towards your thighs, keeping the glute engagement, and maintain a neutral spine.
The core strengths
Body toning
Ab-roller, the 15 cm non-slip fitness pattern gym exercise abdominal wheel roller, helps your do core-focused workout. It helps to work on your back, shoulder, obliques, arm, and chest muscles safely and effectively. It improves your lower back strength and abs, besides decreasing the muscular injury risk.
Effective tool
Ab-roller is an effective core strength tool. It ensures a fit body with a six-pack and is a beneficial exercise tool. With a few moves, you achieve your fitness.
Benefits of using ab-roller
- Smooth movements- The axles are in stainless-steel, super-strong providing stability and strength. You can focus on abdominal exercise.
- Durable- The wheel has a durable rubber. The Ab-roller has a steel frame and works for a longer time, even on using regularly. The rubber tires will stay in shape, the same as you.
