Best Selling Whey Protein Supplements Recommended by Experts
Protein supplements are important for improving workout performance. It also helps with muscle growth and recovery. There are hundreds of different brands of whey protein and bodybuilding supplements but you can’t really trust all of them, so many are fake with no effect on your muscles and some uses ingredients that are not good for your health.
After a through out research and interviews with well knows fitness trainers we have created a list of top 10 best whey protein supplements that are best for your health and gets you the results you are looking for.
The following are the 10 best whey protein supplements in the market:
1. Optimum Nutrition Gold Standard 100% Whey
This is the best protein supplement in the market. It has been awarded the best supplement of the year by bodybuilding.com for 10 years in a row. It uses 3 different protein types. Each serving has 24grams protein, 3grams carbs, and 110 calories. it comes in 20 unique flavors and is truly the gold standard for protein supplements.
2. Transparent Lab Protein Series 100% Grass-Fed Whey Protein Isolate
This supplement uses 100% grass-fed whey protein sourced from New Zealand. It is perhaps the best organic protein supplement in the market. each serving of 32 grams provides 28 grams protein, 112 calories, and zero carbs. It is free from any artificial sweeteners, preservatives, and gluten. If you want to build muscle without any side effects, then this is the protein supplement to choose from.
3. Muscle Tech Nitrotech
Muscle Tech Nitrotech is a powerful protein supplement. It contains 30grams protein per serving that aids in fast muscle growth and recovery. It is available in 15 flavors. You can get a good deal while buying bigger tubs. The flipside of this protein supplement is its high cholesterol content.
4. Legion Whey+
The Legion Whey+ is made from 100% natural whey isolate which is a non-GMO source of whey protein. It is free from lactose and gluten and has minimal fillers. This supplement is rich in calcium and comes in 10 unique flavors. If you don’t like flavors, you can choose the unflavored variant. Each serving contains 22grams protein.
5. BSN Syntha 6
It is designed to provide sustained protein release over a few hours. It blends 6 protein sources that provide a steady stream of amino acids to the body. Each serving has 22grams protein, 15grams carbs, 10grams amino acids, and 200 calories. It is also an excellent source of fiber. This supplement has high sodium and cholesterol.
6. Dymatize Iso-100
This supplement uses 100% hydrolyzed whey protein isolate for muscle growth and recovery. It is free from gluten and lactose. Each serving provides 25grams protein, 106 calories, and zero carbohydrates. It comes in delicious vanilla flavor and is easy to digest. However, it is expensive compared to other similar supplements.
7. Garden of Life Grass-Fed Whey Isolate
This is one of the best value protein supplements. It is made from grass-fed whey isolate and a single 2lb package offers 37 servings. It has zero cholesterol and carbs and is low in sodium and sugar. The supplement is free from gluten, soy, additives, colorants, and unnecessary fillers. Each serving provides 20.5grams of protein. It is tested for sports performance.
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8. MusclePharm Combat Power
MusclePharm Combat Power packs 5 different types of protein. It is an all-in-one supplement that eliminates the need to buy other protein supplements. Each serving offers 25grams protein, 8grams carbs, and 140 calories. it can be taken anytime. It is gluten-free and easy to digest. It is designed to provide fast-digesting, medium-digesting, and slow-digesting protein.
9. Nature’s Best Zero Carb Isopure
It is made from 100% whey protein isolate which is the purest form of whey protein. It is an ideal lean protein supplement providing 50 grams of protein per serving. Each serving also provides 220 calories and zero carbs. This protein supplement uses a unique protein + vitamin and mineral blend. The downside of using it is the high sodium content and lack of a bigger size packaging.
10. Cellucor-COR Performance Whey
This protein supplement is made from a combination of whey concentrate and isolate. It is low in cholesterol and has protease and lactase that helps digestion. Each 33-gram serving provides 24 grams protein. This whey protein supplement is gluten-free and available in 7 unique flavors. It is also reasonably priced which makes it a good choice.